There are several people who choose to use weight loss supplements to help them shed unwanted weight. One of the hottest weight loss aides in the market is Garcinia Cambogia extract. The Green Coffee Bean extract is also widely acclaimed as an effective weight loss product.
No doubt every person would wish to choose only the most effective and safe weight loss product. In choosing between these two, it would be important to rate them based on safety and efficacy in helping a subject reduce body weight.
Both these supplements work in two ways. The Dr Oz garcinia cambogia is known to be a good appetite suppressant. It helps you control the amount of calories that get into the body by elevating serotonin levels.
Usually, when the levels of this neurotransmitter are low, one impulse is to reach for food. This supplement also works by blocking the formation of fat from excess sugars in the body. Hydroxycitric Acid contained in the supplement is responsible for its weight loss advantages.
The Green Coffee Bean extract on the other hand spurs your metabolism rates. One of the main reasons why people become overweight is because their bodies cannot burn fat as fast as is necessary. The other means through which this supplement works is by inhibiting the formation of insulin which stimulates the production of fat from excess sugars in the body.
There have been clinical studies on both these supplements to determine their efficacy. The results showed that a person stands to lose more weight when he uses Garcinia Cambogia extract as compared to the Green Coffee Bean extract. Nonetheless, both supplements are said to be good at helping you lose weight even in the event that you do not wish to take part in an intense physical workout.
Safety concerns also are a great determinant of the product that a person will choose. With the coffee bean extract, one of the concerns is the caffeine it contains. However, it can be pointed out that the levels of caffeine in the extract are not significant enough to cause you any interference. When Garcinia Cambogia dosage is respected, there is really no reason to worry about negative side effects. Thus, it can be said that both of these products are effective and safe weight loss products.
Whereas price is an important element of choosing a weight loss supplement, there is not a very big disparity.
With regards to all these factors, many people therefore choose to use Garcinia Cambogia extract because it offers a much more rapid weight loss experience. However, the choice ought to be guided by the real reason why you are overweight.
If you have a problem of overeating, the green coffee bean extract may not help you as much as the Garcinia Cambogia will do. On the other hand, if you have tried dieting and it seems you still cannot lose weight, your problem might be a slow metabolism which the coffee bean extract will help regulate.
You must be thinking where to buy Garcinia Cambogia or Green Coffee Bean. If you ask me, it will be Garcinia Cambogia. Like you, I was also in doubt before buying Garcinia Cambogia and this site helped me a lot. I had few questions in my mind and I got the answer in that site. You can check it out yourself. On the other hand, if you want to try Green Coffee Bean, make sure you collect the necessary info or even seek your doctor's advice.